A Major Difference Detox Foot Soak Color Chart (2025)

During a foot detox session, the water in the basin often changes color, reflecting the release of various toxins and impurities from the body. Common colors include yellow or green, which indicate the release of toxins from the kidneys, bladder, and urinary tract system, and black, which is associated with liver toxins. The lymphatic system is the body’s primary system for expelling toxins. Ion footbath therapy is the most effective and noninvasive way to remove toxins from the body and enhance a person’s well-being.

The IonCleanse® system utilizes water ionization to detoxify the foot spa water. The chart is accurate for any detox foot bath that utilizes water ionization. If you have previously purchased a system from one of our competitors and have yet to see these colors in your foot spa water, try our system. The color changes during a foot detox are presented as proof of the toxins pulled from the body.

The color chart corresponding with the material or body part that may be detoxifying is provided by the IonCleanse process. Brown water indicates detoxification from liver, tobacco, cellular debris, fat waste, and certain minerals in the water may also be present. The different color of the water in the foot bath after treatment purportedly defines where in the body the toxins have come from.

IonCleanse is a popular detox foot bath system, with 1.35K subscribers. The color chart breakdown and pictures demonstrating how water changes color as it indicates toxin levels. The poster details what each color means for different individuals.

How do you know if your body is full of toxins?

Some signs that your body has a toxin buildup include:

• Brain fog
• Hair loss
• Fatigue
• Brittle toenails
• Bad breath
• Nausea
• Weight gain

While these are generally short-term effects of toxin buildup, long-term effects can lead to harmful, even life-threatening, consequences.

How toxins damage your body. Many chemicals are toxic because when they come into contact with the human body, they cause harm. One of the main ways they damage your body is by poisoning your enzymes, preventing your body from functioning properly.

What color are detox foot pads?

Most often, these products are stuck on the bottom of the feet and left there overnight. Makers of detox foot pads claim that the pads draw out harmful substances in the body called toxins during sleep. Toxins include heavy metals. When you peel off the pads in the morning, they may look darker or different in color. This change is supposed to show that toxins have been removed from your body.

But no scientific studies have been published that show that detox foot pads work or that they’re safe. In the United States, the Federal Trade Commission has even charged some distributors of detox foot pads with deceptive advertising. A judge banned the sale of one company’s foot pads for this reason. The distributor of the pads had suggested that the product could treat high blood pressure, headache, depression and other conditions.

If you’ve thought about using detox foot pads, also be aware that they have various ingredients in them. Some people might be allergic to one or more of these ingredients. What’s more, placing a detox foot pad on infected skin, rashes or wounds might make symptoms worse.

How many days in a row can you use detox foot pads?

The manufacturers of detox foot pads say toxins will be drawn from the body while a person sleeps. The instructions indicate a person should stick what looks like a large gauze pad to the bottom of both feet for 30 days in row. The pads are removed in the morning or at the end of a sleep period and are replaced daily. “Evidence” of their success is through the discoloration present on the pads. After the initial process, follow-up maintenance is recommended every few weeks.

The ingredients in the pads are purported to give off infrared energy to draw out toxins such as lead and arsenic. They contain plants and herbs, the mineral tourmaline and a mix of wood vinegar. Tourmaline is a hard, colored crystalline borosilicate mineral commonly used in gems, optics and electronics. Wood vinegar is a liquid, brownish red in color. Hmmm, how interesting that when a clear white pad is introduced to the bottom of the foot, it can turn brown.

Arsenic is a natural element that behaves like heavy metal. It can be measured through a variety of laboratory methods. Due to naturally occurring geological contamination, high levels can be found in drinking water from deep-drilled wells and in air, water and soil because of mining, coal-fired power plants and smelting.

How do you know if a detox bath is working?

• Drink water during the first 20 minutes of your soak.
• You will notice yourself start sweating after just a few minutes in your detox bath. This is your body expelling toxins.
• If you start to feel too hot during your soak, add cool water to the tub until you are comfortable.

Meditation is a great way to calm your body during a detox bath. Breathing through the nose, loosen your neck, face, hands, and stomach area. Relax and soften each part of your body. Consciously releasing body tension will help you relax in your detox bath.

• Once you close the bathroom door, leave all unwanted thoughts outside. Let go of worries and stress.
• Visualize the toxins exiting your body and the vitamins and nutrients entering in their place.

What is the best foot soak to remove toxins?

Homemade Foot Detox AlternativesEpsom salt: Soaking your feet in warm water with Epsom salts for 20 to 30 minutes can promote relaxation. … Apple cider vinegar: To make an apple cider vinegar foot bath, dilute 1 cup of vinegar in warm water and soak your feet for 20 to 30 minutes.

Foot detox is an alternative health practice aimed at removing harmful toxins from the body. Foot detox recipes are numerous, with common ingredients including baking soda, sea salt, and apple cider vinegar. The process often involves submerging an ionizing device in the water, which is believed to enhance detoxification by generating positive and negative ions. Proponents claim that this practice can alleviate brain fog and balance the body’s energy.

A foot detox session usually takes about 30 minutes. During this time, the color of the water can change color. Different hues are thought to indicate the presence of expelled toxins. For example, water that turns brown is said to indicate liver toxins, while black flecks in the water point to heavy metals. None of these claims are backed by scientific evidence.

What Is the Theory of Foot Detox?. The theory of foot detoxes is that they can improve overall health and wellness by pulling toxins in the body out through the feet. The feet, proponents say, are key for detoxification because they contain numerous nerve endings.

What is the fastest way to flush your body of toxins?

The human body has a self-based mechanism to remove toxins. The fastest way to detox your body is to drink water, get enough sleep, exercise, lower sugar intake, and eat probiotic foods.

END IMAGETAG In recent years, “detox” has become somewhat of a buzzword. It mainly applies to using certain products or following a specific diet to remove toxins from your body. In most cases, though, the main motives behind detoxing are to lose weight or improve overall health.

The human body has a self-based mechanism to remove toxins. Thus, you don’t necessarily need any external supplements or specific diets to detoxify your body, but you can do a few things to speed up or enhance the body’s detoxification process.

Mainstream detox products advertised on social media or TV promise to remove toxins from your body. These products include vitamins, minerals, teas, supplements, diuretics, etc.

What do the colors of detox bath mean?

Detoxification foot baths, also known as foot detox, ionic cleansing, ionic foot bath and aqua/water detox are pseudoscientific alternative medical devices marketed as being able to remove toxins from the human body. They work by providing an electric current to an electrode array immersed in a salt water solution. When switched on, the electrodes rapidly rust in a chemical process called electrolysis which quickly turns the water brown. This reaction happens regardless of whether or not a person’s feet are immersed in the water and no toxins from the human body have ever been detected in the water after use.

Detoxification foot baths first became popular with consumers in the early 2000s and quickly became popular in spas due to the theatre of the visible brown water and sludge produced by the devices. One manufacturer of the device, known as Aqua Detox, states that the concept is based on research from the 1920s to 1930s by Royal Rife, an inventor who claimed his Rife Devices could “devitalize disease organisms” by vibrating them at certain frequencies.

Detoxification foot baths consist of two major components, a simple container in which to place the feet and an electrode array. Usually a fragrant, warm salted water is used as the electrolyte and the customer’s feet, along with the array are immersed in this water. Inside the array are two metal electrodes, between which a current flows, causing the electrodes to rust rapidly due to electrolysis. This reaction quickly turns the salt water solution brown, and flakes of rust may also be visible in the water. Electrode arrays used in this application degrade quickly, and usually need to be replaced after roughly 16 hours of use.

Why does the water change color in a foot detox?

How does an ionic foot detox work?. An ionic foot bath combines water, salt and a small electrical current to produce charged ionic energy that helps promote detoxification. During the 30-minute session, the water in the bath changes color. This change in color is caused by the oxidation of the metal plates in the bath reacting with solutes in the water as toxins release from the body. Over the next 24-48 hours, toxins continue to flush out of the body naturally through the lymphatic system (network of tissues and organs that help rid the body of toxins) and excretory system (part of the body that performs excretion or discharges waste).

What do the colors in an ionic foot bath mean?. Each person’s foot bath looks a little different. Some baths are really thick and full of multiple colors, while others are thinner and not very colorful. Patients who do regular sessions may notice that their foot baths become less murky as time goes on and they begin to feel better.

Depending on your specific condition(s) and environmental exposures, you may observe the following during your session:

Why am I so tired after foot detox?

Why do I feel energized or fatigued after a session?. People often feel either energized or fatigued after a session. Most detoxification is the result of positive ions being released in the body. When the body tissues begin to release toxins, the body will feel fatigue as it becomes overloaded in the attempt to void these toxins from the body. The energized feeling is due to the body receiving more negative ions that energize the body.

Does the Lectro Chi Premier Energy foot spa remove only harmful metals from the body?. No. The process will remove both harmful and good minerals from the body. The technology does not discriminate against which minerals are being removed. During a session your body may release toxic minerals such as cadmium, lead, copper, arsenic, and mercury. However, your body may also release beneficial minerals such as calcium, magnesium, potassium, boron, etc.

This is why it is imperative that you replace the beneficial minerals. We recommended a good multi Vitamin with minerals.

Do foot baths really remove toxins?

After testing each sample, they concluded that the foot detox bath does not reduce toxin levels in the body. Toxins did not leave the body through the feet. The system did not stimulate detoxification through the liver, kidneys, or hair either.

The authors of this study also dismiss earlier research by the Center for Research Strategies, which has links to the IonCleanse manufacturer. They state that this prior research may be unreliable due to poor-quality reporting, imprecise scientific methods, and the potential for conflict of interest.

The Center for Research Strategies reported that ionic footbath sessions reduced the levels of aluminum and arsenic in the participants’ blood. However, they found no change in the levels of mercury, cadmium, or lead.

Does foot detox bath really work?

Proponents claim a foot detox can remove toxins and heavy metals from the body. However, there is no scientific evidence to confirm this works.

People claim that it is possible to detox the feet using various techniques, including ionic footbaths, foot soaks, and scrubs.

This article looks at the science behind a foot detox and explains some of the most popular detox methods.